NSS Unit (KHIDMAT) of Government Degree College Vijaypur celebrated International Day of Yoga. The objective of celebrating this day was to aware students of the college about the importance of yoga. More than 50 NSS volunteers of the college participated in the event with great enthusiasm and zeal and performed different Yoga Asanas. Prof. Poonam Kundan (HOD Environmental Sciences) briefed about the essence of Yogic exercises.
The whole event was organized under the guidance of Principal of the College, Prof. (Dr.) Vandana Gupta. While speaking on the occasion, she highlighted that ‘Yoga’ is an invaluable gift of ancient Indian tradition, it has emerged as one of the most trusted means to boost physical and mental well-being. It symbolizes the unity of mind and body; thought and action; restraint and fulfillment; harmony between human and nature, and a holistic approach to health and well- being.
The event was coordinated by Prof. Poonam Kundan (HOD Environmental Sciences) and Dr. Naseem Chowdhary (NSS PO); co-coordinated by Dr. Manoj Heer (HOD Dogri) and Prof. Meetu Sharma (HOD Geography).